I have a lot of respect for Jae as a coach and as a person.
Jae has attention to detail, is adaptable, and places high value on quality movement. Her approach to programming is challenging both mentally and physically. Jae is passionate about seeing her athletes reach their goals and is adaptable in her approach to achieving this. Even though training is the main purpose of our relationship, Jae is passionate about those she works with reaching their full potential across all aspects of their life, and this is evident in her approach to being a coach. I’m a pretty big fan of Jae’s and once you work with her, you’ll realise why!
— Hayley, Online Client
“I had the pleasure of working with Jae at the beginning of my training journey when I was focused on building strength. She was very supportive and went the extra mile to help me reach my goals. As my end goals changed and through injury, Jae would adjust my plan and the style of training to match my goals. I would highly recommend her to anyone wanting to build strength or to work around rehabilitating injuries.”
— Jared, Online, program only
“Whatever it is, the way you tell your story online can make all the difference.”
— Mrutula, Face to Face: personal training and program